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More Than An Event
Every workshop and retreat offered through Nurturing Change has been created with care and purpose.
Some focus on personal wellbeing. Some encourage learning and professional development. Others provide opportunities for reflection, healing and connection.
Whatever the theme, you’ll find a relaxed and supportive atmosphere where everyone is welcomed with kindness and respect. There is no pressure to share more than you feel comfortable sharing. Simply come as you are.
What Can You Expect ?
Although every event is different, you can expect:
- A warm and welcoming environment
- Small, supportive groups
- Practical learning and reflection
- Opportunities for personal growth
- Time to pause and recharge
- Professional guidance delivered with compassion
- A balance of learning, discussion and quiet reflection
Many people tell me that they leave feeling calmer, clearer and more connected with themselves.
Workshops
Throughout the year I offer a variety of workshops designed to inspire, educate and support personal development. Topics may include:
- Emotional wellbeing
- Building Confidence
- Managing Stress and Overwhelm
- Personal Growth
- Perspective and Resilience
- Angelic Reiki
- Professional Development
- Business Mentoring | Coaching
Whether you’re attending for the first time or returning for another workshop, every session offers an opportunity to learn something new about yourself. offer a range of services including one-on-one coaching, group coaching and workshops.
These services are designed to help clients overcome obstacles, improve their mind health and achieve their goals.
BLISS Retreats
Sometimes a few uninterrupted hours can make a real difference. Sometimes we need longer.
Retreats provide the opportunity to step away from everyday distractions and immerse yourself in an environment designed to nurture rest, reflection and renewal.
These experiences are carefully planned to allow you time to slow down, reconnect with yourself and return home with renewed clarity and perspective.
There is no expectation to “be someone different.”
Simply permission to be yourself.
A Space Where You Can Simply Be
One of the comments I hear most often is:
“I haven’t felt this relaxed in a very long time.”
That is one of the greatest compliments anyone can give. Because before change happens, before confidence grow, before clarity return, people often need something much simpler.
They need to feel safe. That is the environment I strive to create at every workshop, retreat and event.
Who Are These Events For ?
My workshops and retreats welcome adults from all walks of life.
Some people attend because they are navigating a difficult chapter in life. Others come because they enjoy learning, investing in themselves or spending time with like-minded people.
There is no expectation that you have previous experience of therapy, coaching or holistic practices.
Only a willingness to give yourself permission to pause.
Your Invitation
Life rarely gives us permission to stop. Sometimes we have to give ourselves that permission.
If you’re looking for time to reflect, learn, recharge or simply reconnect with what matters most, I’d be delighted to welcome you to one of my workshops or retreats.
Whatever season of life you’re experiencing, there is always space for hope, there is always room for growth and there is always a way forward.
Community & Educational Programmes
- Children’s Wellbeing Workshops
- Staff Wellbeing
- Adult Workshops
- Community Wellbeing Projects
- Funded Programmes
- Youth Organisations
- Corporate Wellbeing
Not only a therapist and mentor, but a trusted wellbeing educator and facilitator across the community.
Wherever we meet, whether in a one-to-one session, a workshop, a retreat or a business setting, oyou’ll find the same warm welcome, the same professional standards and the same commitment to helping you move forward with confidence.
UPCOMING EVENTS
Discover upcoming workshops, retreats and training opportunities.
View Events Calendar → (currently being developed. For now, some events are listed below 👇)
MBC | An Introduction TO MINERVA
Founding Evening Gathering | 15th July 2026 | Fence
Founding Morning Gathering | 19th August 2026 | Fence
Founding Evening Gathering | 28th July 2026 | Langho
Introduction to Minerva PB
Early Bird until 08.07.26 £35
15th July 2026 - Forest Fence
6pm till 8:45pm
All materials & Light Supper included
Founding Evening Gathering | 28th July 2026 | Langho
Founding Morning Gathering | 19th August 2026 | Fence
Founding Evening Gathering | 28th July 2026 | Langho
Introduction to Minerva RV
Early Bird until 08.07.26 £35
28th July 2026 - Mytton Fold
6pm till 8:45pm
All materials & a Light Supper included
Founding Morning Gathering | 19th August 2026 | Fence
Founding Morning Gathering | 19th August 2026 | Fence
Founding Morning Gathering | 19th August 2026 | Fence
Introduction to Minerva PB
Early Bird until 01.08.26 £35
19th August 2026 - Forest Fence
10:30am till 1:30
All materials & Light Lunch included
Charity Event’s sponsored by Nurturing Change
22nd Nov 2026 | Charity Fundraiser | in aid of Rosegrove Youth & Community Hub
Live Entertainment and hosted by Bev (AKA Feral Beryl)
Fundraiser games
Raffle Prizes
Dancing
Bringing communities together
Join us for this extra special Charity Fundraising Afternoon
An opportunity to gather your friends, party and raise money for a great cause!
Feryl Beryl & The Wild Cats
🎟️ Adults just £10 - all direct to the Charity
📍 Rose
Live Entertainment and hosted by Bev (AKA Feral Beryl)
Fundraiser games
Raffle Prizes
Dancing
Bringing communities together
Join us for this extra special Charity Fundraising Afternoon
An opportunity to gather your friends, party and raise money for a great cause!
Feryl Beryl & The Wild Cats
🎟️ Adults just £10 - all direct to the Charity
📍 Rosegrove Railway Club, BB12 6HX
🗓️ Sunday, 22nd November 2026 2pm (doors open 1:30pm)
TICKETS 🔗